Intermediate
Primal Intermediate ProgramShredded Gymnast
Time Under Tension Rings Explosive Exercises Physique with Weighted ExercisesINVERTED ROWS —
FOLLOW ALONG
Follow Along
Coming Soon
Inverted Rows – Follow Along
Use this video to test the Master steps, or just follow along the reps to do them the best possible way! Note: you don't have to do all 3 sets after each other as it is in the video, you can do it in circuit style as you see the exercises in the workout!